Simply Fit Bootcamp
IT'S TIME TO ENERGIZE, REJUVENATE....AND LOSE THE WEIGHT!
How would you like to be a part of Lexington's only Bootcamp that will help you ENERGIZE, REJUVENATE....AND LOSE THE WEIGHT?
Due to scheduling conflict, there are no classes scheduled currently. Simply Fit Bootcamp will help you energize and revitalize your body! With continuous motivational support provided by me as well as the social support you will build with your teammates, your mind will be transformed. You will feel energized in your workouts, reduce stress, and increase your overall mental focus. Simply Fit Bootcamp will coach you to your limits and can help you acheive real, long lasting results.
Welcome to Simply Fit Bootcamp! A bootcamp to help you shed those unwanted pounds, build some strength and endurance, improve your overall health, give you the energy you have lost, or simply acheive some fitness goals. Simply Fit Bootcamp has geared its program to accomodate all fitness levels and all age groups. So if you think you are too out of shape for bootcamp or too old....guess again!
Please email me to join my Newsletter and you will be notified of upcoming classes! I apologize for any inconvenience!
Whether you need a jump start on your workout or just looking for a change....Try Simply Fit Bootcamp!
Location: Southern Hills United Methodist Church on Harrodsburg Rd (across from Sullivan University)
Let's Get Fit and Lose the Fat!
Bootcamp will be designed to be challenging to your level. The program will emphasize correct form, education on muscle groups, guidance, and emotional support. Don't let this life changing opportunity pass you by!
Are you tired, down in the dumps, feeling forgetful at times?
Are you worried about heart disease, osteoporosis or cancer?
Are you dealing with high cholesterol or high blood pressure?
Are you overweight?
Do you want to get strong, slim and lean?
How about improving your endurance and overall fitness level?
Would like to start getting those defined abs that you have always dreamed about?
Are you interested in melting fat away, toning up, and boosting your energy?
SIMPLY FIT BOOTCAMP IS THE SOLUTION!
Here is a list of how EXERCISE can benefit you!
· Increased Energy
· Increased Self Esteem
· Increased Mental Focus
· Decreased Risk of Heart Attack
· Decreased Risk of Osteoporosis
· Reduce the Risk of Breast Cancer
· Increase Strength and Stamina
· Reduce Depression
· Decrease Stress Levels
· Must I continue…
Are you tired of the failing trendy fitness and weight loss programs?
How many times have you tried these trendy programs but feel like you are right back where you started?
Women...are your skinny jeans not so skinny anymore?
The solution is simple.....Simply Fit Bootcamp.
A solid and challenging workout using various techniques, guarenteed to make you sweat!
It works like this: Simply Fit Bootcamp is currently offering a 2 day per week bootcamp indoors during the winter months (number of sessions subject to change). With this camp, you will receive excellent fitness instruction, accountablilty, and motivation to keep you moving through every step. Any age, any fitness level....no one will be left behind through this workout.
How much is Simply Fit Bootcamp and how do I get started?
Join Simply Fit Bootcamp for $10 or less per session, very affordable compared to personal trainers! To register, click the link below!
CLICK HERE TO REGISTER
Please note: Simply Fit Bootcamp/Jennifer Brooks is designed for educational and promotional purposes only and is not engaged in rendering medical advice. The information provided through this web site should not be used for diagnosing or treating a health problem, you should consult your health care provider. The authors, editors, producers, sponsors or contributors shall have no liability, obligation or responsibility to any person or entity for any loss, damage or adverse consequence alleged to have happened directly or indirectly as a consequence of this material. Please exercise common sense when beginning any exercise program and please consult a qualified physician prior to beginning any program.
